Boosting Your Child’s Immunity to Prevent Cough
Children are at their highest risk of exposure to cough-causing bacteria at school and from their surroundings. Here are a few things you can do and teach your kids about good cough prevention.
Cough Prevention tips for you [40] [39]
Green Leafy Vegetables
These vegetables are packed with multiple micronutrients, water, and have a high fibre content that helps keep weight under control, maintain blood pH levels, and increase hemoglobin, which all boosts your child’s immunity.
Berry
Popsicles
These vegetables are packed with multiple micronutrients, water, and have a high fibre content that helps keep weight under control, maintain blood pH levels, and increase hemoglobin, which all boosts your child’s immunity.
Walnuts
Walnuts have healthy omega-3 fatty acids, these cut the number of respiratory infections in children. Walnuts are easy to sprinkle and increase the crunch factor in a snack mix or on cereal.
Teach them hand hygiene
Remind your children to always wash their hands and keep them clean as often as possible
Disinfecting surroundings and clothes
It doesn’t end at just sanitizing their hands when they can’t wash them. Disinfecting hard surfaces and textiles after cleaning them can further reduce the risk of spreading infections.
Exercise and play as a family
1. Exercise is a good way to bond with your children and introduce them to a potentially lifelong habit. Any physical activity boosts immunity by increasing white blood cells and can cause them to circulate faster and help fight infection better.
Get a humidifier
A humidifier adds moisture to dry indoor air, this helps children breathe easier by keeping their nasal passages clear and throat moist. This can also improve the quality of their sleep ensure they are well rested.
How Bronchicum® deals with cough
Although a cough should not be taken lightly, it is not something you need to fret over when you have the power of Thyme and Primula Root in a natural* remedy. These two ingredients work together to fight off a cough but still remain gentle on the body.[²]
Bronchicum®
The natural* cough relief for those who believe in natural living. The safe and effective formula is ideal for adults and safe for toddlers and infants.
*Natural Active Ingredients
Know more about Cough
Know Your Cough
Cough is a reaction by your body to clear your throat. But, there’s a lot more to coughing and its triggers. Learn more about your cough and what it means.
Treating Your Cough
Nature has many medicinal properties, and through the generations some truly remarkable remedies have been found to treat cough. Learn about how you can use these remedies to live a more natural life.
Boost Your Immunity to Prevent Cough as Adults
Prevent cough before it becomes an issue with these simple and natural home remedies that can boost your immunity.